Is My Ankle Sprained or Broken?

It can sometimes be difficult to distinguish between an ankle sprain and a broken or fractured ankle. A sprain occurs when the ligaments in the ankle are overstretched or torn, while a fracture occurs when a bone in the ankle is broken. Both injuries can cause pain, swelling, bruising, and tenderness in the affected ankle, although an ankle fracture is usually more painful than a sprain. Those who have sprained their ankle may feel a popping sensation at the time of injury and experience ankle instability and a reduced range of motion. Those who have broken their ankle can have trouble bearing weight on the foot and may notice a visible deformity in the ankle, especially in cases where the ankle is also dislocated. If you have symptoms of an ankle sprain or an ankle fracture, it is strongly suggested that you see a podiatrist, who can diagnose and treat your condition. 

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Highpoint Foot & Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  • Swelling around the area
  • Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Remedies for Big Toe Joint Pain

Big toe joint pain can make walking difficult because this joint helps push the foot forward with each step. Pain in this area can develop from arthritis, bunions, or gout. Sports injuries like turf toe can also be a factor. Symptoms include stiffness, swelling, and pain when bending the toe while walking. Treatment depends on the type and severity of the condition. A podiatrist can examine the foot and use imaging tests to identify the source of pain. Treatment includes custom orthotics, wearing supportive footwear, and anti-inflammatory medication to reduce pressure on the joint. Some people benefit from stretching exercises that improve movement in the toe and foot. Other treatments include targeted exercises, joint injections, and padding that helps protect the area from excess pressure. When joint damage becomes severe, surgery can improve movement and reduce pain. If you have pain in the joint of your big toe, it is suggested that you schedule an appointment with a podiatrist for effective relief solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Highpoint Foot & Ankle Center. Our practitioners can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How to Recognize a Plantar Wart

A plantar wart is a growth that appears on the bottom of the foot. It is caused by a virus that enters through small breaks in the skin. A plantar wart often looks round and may feel firm or rough to the touch. Unlike many raised warts, plantar warts are usually flat because body weight pushes them inward. One key sign is the presence of tiny black dots, which are small blood vessels within the wart. Warts commonly develop on weight-bearing areas like the heel or ball of the foot and can become painful when walking. They may also form in clusters, which can increase discomfort. A podiatrist can examine the area and confirm the diagnosis. Treatment measures to reduce pain and remove the wart safely include freezing or burning off the growth as well as prescribing certain medications. If you have symptoms of a plantar wart, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Highpoint Foot & Ankle Center. Our practitioners will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Strength Training for Flexible Flat Feet

Flexible flat feet occur when the arch appears low while standing, but becomes more visible when the foot is lifted or not bearing weight. Some people have no symptoms, while others experience fatigue, foot pain, or discomfort during activity. In certain cases, targeted exercise can help improve support and movement by strengthening the muscles that influence foot position and overall lower body function. Treatment is not always limited to the foot itself, since weakness in the legs or hips may also affect alignment and how pressure moves through the feet during walking. A podiatrist can evaluate gait, foot structure, and muscle function to determine whether strengthening exercises may be helpful as part of treatment. Supportive care may also include shoe guidance or custom inserts when needed. If you have painful or symptomatic flat feet, it is suggested that you visit a podiatrist for appropriate relief and management solutions.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Highpoint Foot & Ankle Center. Our practitioners will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Chalfont, Doylestown, and Hatboro, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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